FREE Chakra Dance Meditation with Iris Disse
Chakra Dance is a beloved meditation at Durga’s Tiger School. Through movement, breath, and sound, it opens a deeply embodied inner journey. Enjoy this small taste of our school’s unique spirit.
Course curriculum
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Introduction from Iris Disse
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Chakra Meditation Dance
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About this course
- Free
- 2 lessons
- 1 hour of video content