Durga's Tiger School

FREE Meditation - Iris Disse

Course

Nadda Brahma, the world is SOUND. Harmonize your mind, your body and your spirit -- Sat Chit Ananda

The Power of the Heart

Course

A class that combines Liberation of the Voice with body movements helps to access the inner child. Tuning into the body releases stuck emotions which can be transformed from the heart.

Finding your Zen - Deepening your Meditation Practice

Course

Embark on a transformative journey with our "Dance and Breath Meditation" online course. Designed for both beginners and seasoned practitioners, this course offers a deep dive into various meditation and breath-work techniques.

Playground Theatre Course - Discovering your Authentic Self-Expression with Christoph Baumann

Course

Keep Riding The Tiger: Go Beyond

Course

This is series of Durga's Tiger School classes built for Tiger Riders that want to connect with us and keep practicing with our teachers.