Durga's Tiger School

FREE Chakra Dance Meditation with Iris Disse

Course

Chakra Dance is a beloved meditation at Durga’s Tiger School. Through movement, breath, and sound, it opens a deeply embodied inner journey. Enjoy this small taste of our school’s unique spirit.

The Power of the Heart

Course

A class that combines Liberation of the Voice with body movements helps to access the inner child. Tuning into the body releases stuck emotions which can be transformed from the heart.

Finding your Zen - Deepening your Meditation Practice

Course

Embark on a transformative journey with our "Dance and Breath Meditation" online course. Designed for both beginners and seasoned practitioners, this course offers a deep dive into various meditation and breath-work techniques.

Playground Theatre Course - Discovering your Authentic Self-Expression with Christoph Baumann

Course

30 Hour Online Yoga Continuing Education Course

Course

This 30-hour CE course delves into Kaula Tantra Yoga, meditation, pranayama, spirituality and mindfulness. Enhance your teaching with practical tools, deepen your understanding of spiritual connectivity and explore new techniques.

Mini-Course with Wind Disse

Course

Experience a day in the life at Durga's Tiger School with Wind Disse